breakfast part 1: Liberté blackberry yogurt (fruit on the bottom, 8% milkfat), h2O. perhaps not the healthiest way to start the day, but it is calcium- and probiotic culture-rich. and tastes awesome.
breakfast part 2: half a toasted sesame bagel with cream cheese, coffee.
snack: banana
lunch: vinegar and sauteed onion omelet (eggs and vinegar are hot), 7-grain toast, h2O.
dinner: well, lunch was late and dinner was even later in happy pursuit of waffles. i can't claim nutritional value on this one but i can say i enjoyed both the meal and the company. belgian waffle with whipped cream, 1 egg over easy, sausage links, and sweet potato fries. :)
snack: banana
lunch: vinegar and sauteed onion omelet (eggs and vinegar are hot), 7-grain toast, h2O.
dinner: well, lunch was late and dinner was even later in happy pursuit of waffles. i can't claim nutritional value on this one but i can say i enjoyed both the meal and the company. belgian waffle with whipped cream, 1 egg over easy, sausage links, and sweet potato fries. :)
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