An Ode to Eating and Not Cooking

Breakfast #1 (pre-workout): sliced mango (with skin). 1 slice sprouted flax seed bread with peanut butter. glass skim milk.

Breakfast #2 (post-workout): 2 fried eggs atop brown rice with leftover thai green curry.

Snack: bosc pear. a few salt and pepper kettle chips.

Early Dinner (get up on The House in San Francisco - best food for a good price that I've had in a while): salmon spring roll with some kind of wasabi dipping sauce (totally worth making my burps smell the rest of the night). special: black cod (can't remember the marinade! but so well-cooked..) with some kind of crab sushi roll all on top of some kind of sauteed green. sancerre (picked it for everyone off the menu myself!). coffee.

Early Night: tequila shots. some other sweet shots and long islands that my roommate (bartender) made.

Late-Night: multigrain crackers with sliced prociutto and brie. madd long islands. water.