Breakfast: omelet with stilton (almost done), orange bell pepper, onion, fresh cilantro. avocado. flax toast. espresso.
Lunch: protein shake. apple. slice of lemon tart.
Early Dinner: asparagus-mushroom rissotto (the home-made makes a world of difference). grilled balsamic tofu. sauvignon blanc.
Dessert: frozen plain yogurt with strawberries.
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