whatever i eat with gene and sue today will be a million times better, but we cool

Breakfast: omelet with stilton (almost done), orange bell pepper, onion, fresh cilantro. avocado. flax toast. espresso.

Lunch: protein shake. apple. slice of lemon tart.

Early Dinner: asparagus-mushroom rissotto (the home-made makes a world of difference). grilled balsamic tofu. sauvignon blanc.

Dessert: frozen plain yogurt with strawberries.