breakfast: whole wheat banana pancakes. 2 eggs over medium.
lunch: leftover corn salad (sweet corn, basil, cherry tomatoes, olive oil, fresh black pepper). grilled tofu. espresso with milk.
post-workout: cookies 'n cream ice cream.
dinner: green-pea and mushroom risotto. can of tuna (gotta get that protein) with cherry tomatoes, fresh parsley, spices.
late-night snack: tbd
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